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Managing your anxiety in the classroom

Managing your anxiety in the classroom

  •  May 15, 2024
     4:00 pm - 5:30 pm

Anxiety is on the rise, particularly with teachers. Colin will guide you through

  • Understanding what is happening physiologically what is happening in your body
  • Practical steps you can take to reduce cortisol in your system
  • Understanding what is happening in your mind
  • Practical thinking processes that you can take to reduce negative thinking increasing anxiety
  • How to use metaphorical ‘pink & blue inhalers’ to reduce anxiety
  • Mind exercises to create the body feelings and emotions that you want to have in your classroom

Please click here to register for this session:  The Learning Partnership | Course Details

Venue:  

Description:

This meeting will be held on Zoom